It's terribly difficult to overcome negative things in the past, and I know it sounds terribly cliched, but it is truly important to think of all the things that are good in your life and focus on them. It's difficult for other people to help a stranger become stronger, what with not knowing any aspects of their character. And happiness requires different things, depending on the individual. Therapy can help, as well. I've done it myself. And while the psychologist didn't help, the experience helped me realize just how glad I am to be somewhere else. *laughs*